I don't have a good opinion about my self... i hate the way i look.. I can't find any positive thing about my personality or my looks.... I'm so........ sad....i just wanna cry all the time... i need someone, i need help... i need to talk.. i need my family... i want to be happy again.. Because right now I'm just sad, scared, alone, afraid of the present, afraid of the future..
I'm looking for the light that is going to make me see... But for my bad luck i can't find anything.. All i see is dark, I can't even see my self..
I need to know that I'm not alone into this trip... I need to know that someone is there with me too... Right now even if i know that my family supports me..i still feel all by my self... I don't know....
I'm not ok......
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2 comments:
You should should start on the other way round. Think of little things you appreciate in life and what do you consider a "normal person". You have a personality that can easily judge yourself from the negative side because of your depression. Stop looking at you for a moment. Take a step back and see the world around you. How small is it? How different you would like it to be. The secret of all this questions is the peak of the mountain you mentioned in another post. seriously you have to stop thinking about you all the time. What this people think about me? Why they looking at me? Why they talk to me?
Revert all the statements you make about yourself by asking your best friend what she finds good,positive and fun about you.
Then write all those things down and ask somebody else like me the same questions.. then you will realise that things are not the way you think they are.
You are OK......
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